Laetitia6684's Journal, 18 October 2021

Picked up over the weekend. Had lots of cakes and sweet stuff...so disappointed but how I love weekend snacks 😋
134.5 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2021:
1481 kcal Fat: 45.45g | Prot: 79.78g | Carb: 174.38g.   Breakfast: Bokomo Maltabella, Coffee with Milk and Sugar. Lunch: Mayonnaise , Tuna in Water (Canned), Bakers Provita Wholewheat Crispbread. Dinner: Spaghetti Bolognese. Snacks/Other: Sandwich Spread, Woolworths Crumbed Chicken Schnitzel, Nature Valley Oats & Chocolate Crunchy Granola Bars, Coffee with Milk. more...
1614 kcal Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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