Weigh In record (no journal entry) for 18 March 2011
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199.5 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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421 kcal
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Fat: 12.45g | Prot: 12.75g | Carb: 66.07g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ, 2% Fat Milk, Cheerios. more...
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steady weight
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eddieb96's weight history
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