Weigh In record (no journal entry) for 18 October 2021
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144.8 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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1342 kcal
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Fat: 75.51g | Prot: 90.77g | Carb: 74.56g.
Breakfast: Батон Нарезной, Беларусь Сыр Царский, Сваренное Вкрутую Яйцо, Maxler Протеин, Кофе, Творог 5%, Белый Город Молоко 2,5%. Lunch: Дым Дымыч Колбаса Сырокопченая Особая, Сосиски Молочные, Геркулес Овсяные Хлопья. Snacks/Other: Maxler Протеин, Большая Кружка Кефир 2,5%. more...
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gaining 4.2 lb a week
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☆○°•●♡АнгелА♡●•°○☆'s weight history
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