Weigh In record (no journal entry) for 02 June 2009
|
157.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2009:
|
1748 kcal
|
Fat: 76.06g | Prot: 85.61g | Carb: 195.04g.
Breakfast: strawberries, unsweetened soy milk, half and half, coffee, prunes, Whole Ground Flaxseed Meal, steel cut oats. Lunch: Wheat Thins Crackers - Original, strawberries, finn crisp, light havarti, celery. Dinner: eggplant, sweet potato, salmon, balsamic vinegar, Half and Half, iceberg lettuce, baby carrots, tomato, cucumber, celery, olive oil. Snacks/Other: roasted peanuts, apple, peach. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LK1998's weight history
|