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Not_lance_bass
Journal
07 Apr 14
Not_lance_bass's Journal, 07 April 2014
Not_lance_bass's Profile
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Weigh In record (no journal entry) for 07 April 2014
170.0 lb
Lost so far:
27.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
1275 kcal
Fat: 38.25g | Prot: 43.50g | Carb: 197.00g.
Breakfast:
Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Vanilla Milk.
Lunch:
Whole Foods Market Whole Wheat Pita, Harris Teeter Tzatziki Sauce, Kroger Organic Baby Arugula, Great Value Garbanzo Beans.
Dinner:
Hot Pockets Four Cheese Pizza.
more...
2626 kcal
Activities & Exercise:
Running - 7/mph - 27 minutes, Sleeping - 8 hours, Resting - 6 hours and 33 minutes, Desk Work - 9 hours.
more...
losing 5.3 lb a week
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