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🙄😪😫😟😞😖😤😢😭☹😕😔😓
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143.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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823 kcal
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Fat: 30.60g | Prot: 20.40g | Carb: 121.24g.
Breakfast: Trader Joe's 70% Dark Chocolate Wedges, 2% Fat Milk. Lunch: Pumpkin Bread. Dinner: Margarine, Pumpkin Bread, Pumpkin Soup. more...
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gaining 9.1 lb a week
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