sarajayne's Journal, 18 March 2011

147.2 lb Lost so far: 2.5 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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2343 kcal

Fat: 88.60g | Prot: 86.29g | Carb: 321.22g.   Breakfast: Blueberry Muffins, Egg. Lunch: Southwest Style Chicken. Dinner: Tilapia Fillets, Macaroni & Cheese, Green String Beans. Snacks/Other: 100 Calorie English Toffee Ice Cream Bar, Rich Chocolate Hot Cocoa Mix, Premium Varietal Philippine Grown Dried Mango, TLC Crackers - Country Cheddar, Fiber Choice. more...

1626 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...