Baccalynnwv's Journal, 18 March 2011

228.2 lb Lost so far: 24.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 58.18g | Prot: 79.47g | Carb: 298.57g.   Breakfast: Milk (Nonfat with Added Vitamin A and Protein), Creamy Chocolate Shake Mix. Dinner: bob evans dinner roll, strawberry cheesequake blizzard. Snacks/Other: Granola, lemon creme cookie, Shortbread Cookies. more...

2991 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour and 25 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...