Weigh In record (no journal entry) for 07 April 2014
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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446 kcal
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Fat: 11.35g | Prot: 15.14g | Carb: 68.55g.
Breakfast: Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber, Coffee (Brewed From Grounds). Lunch: Sara Lee Deluxe Bagels - Everything, Mixed Salad Greens, Olive Oil, Kirkland Signature Balsamic Vinegar of Modena. more...
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losing 8.8 lb a week
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anchau's weight history
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