mytinyfeather's Journal, 07 April 2014

99.9 lb Lost so far: 1.5 lb.    Still to go: 7.3 lb.    Diet followed 100%.

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360 kcal

Fat: 8.75g | Prot: 9.48g | Carb: 59.41g.   Dinner: Sainsbury's Fruit & Nut Muesli, Tesco Scottish Porridge Oats. Snacks/Other: Clementines. more...

1192 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...