Weigh In record (no journal entry) for 17 October 2021
|
165.3 lb
Lost so far: 15.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2021:
|
1660 kcal
|
Fat: 28.05g | Prot: 78.67g | Carb: 280.31g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Fuchs Pan Molde Integral Calabaza Nuez. Lunch: Frutos Del Maipo Cebolla Cubo, Porotos. Dinner: Empanada de Pino. Snacks/Other: Marraqueta, Leche Asada. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maricel Ac's weight history
|