Weigh In record (no journal entry) for 07 April 2014
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148.8 lb
Lost so far: 8.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1133 kcal
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Fat: 44.12g | Prot: 37.71g | Carb: 148.84g.
Breakfast: Thomas' Bagel Thins - Everything, Philadelphia Garden Vegetable Cream Cheese, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Brown Sugar, Coffee. Lunch: Jimmy John's #4 Turkey Tom, Jimmy John's Jalapeno Jimmy Chips. more...
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gaining 4.7 lb a week
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