Weigh In record (no journal entry) for 07 April 2014
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150.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 April 2014:
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999 kcal
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Fat: 39.52g | Prot: 52.74g | Carb: 112.45g.
Breakfast: NutriSystem Biscotti Bites, Truvia Baking Blend, Coffee-Mate Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Berkeley Farms Berkeley Farms Fat Free Milk, Coffee (Brewed From Grounds) . Lunch: Hi I'm Skinny Skinny Sticks, NutriSystem Nourish Tuna Salad, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: NutriSystem NutriSystem Thick Crust Pizza, Hormel Hormel Real Bacon Pieces, Dry Grated Parmesan Cheese. Snacks/Other: NutriSystem Nutrichocolates, Lipton Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. more...
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2250 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour, Sleeping - 7 hours, Desk Work - 8 hours. more...
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gaining 1.8 lb a week
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