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排便
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125.7 lb
Lost so far: 18.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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4624 kcal
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Fat: 254.98g | Prot: 250.96g | Carb: 367.46g.
Breakfast: 捷米 薯泥起司燒肉蛋脆餅, 捷米 麻油蛋脆餅, 捷米 拉絲貓王培根熱壓吐司帕尼尼, 捷米 帶皮脆薯, 捷米 香草雞腿塊, 捷米 藍莓鳳梨綠茶, 捷米 芋頭乳酪厚蛋三明治. Lunch: FeedFit 輕享系冰淇淋（大人可可）, 輕輕吃低醣 花生巧克力貝果, 輕輕吃低醣 芝麻貝果, 輕輕吃低醣 花生貝果, 輕輕吃低醣 乳酪貝果, 輕輕吃低醣 奶黃貝果. more...
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gaining 21.6 lb a week
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