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ericamartinez
Journal
07 Apr 14
ericamartinez's Journal, 07 April 2014
ericamartinez's Profile
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Weigh In record (no journal entry) for 07 April 2014
203.4 lb
Lost so far:
3.6 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
605 kcal
Fat: 18.00g | Prot: 64.00g | Carb: 57.00g.
Breakfast:
Body Fortress Super Advanced Whey Protein - Strawberry (34g), Water (Bottled).
Lunch:
Jell-O Sugar Free Lime Gelatin, Campbell's Chicken Noodle Soup.
Dinner:
Dasani Bottled Water (16.9 oz), Frito-Lay Munchies Peanut Butter Sandwich Crackers, Campbell's Chicken Noodle Soup.
Snacks/Other:
Powerade Zero Grape (Bottle).
more...
2790 kcal
Activities & Exercise:
Running - 10/mph - 8 minutes, Bicycling (fast) - 15/mph - 20 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours.
more...
losing 2.8 lb a week
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