sunnykate's Journal, 15 October 2021

126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

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2197 kcal

Fat: 67.36g | Prot: 27.62g | Carb: 243.65g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Santa Cruz Organic Peanut Butter, Apples, Honey. Lunch: Trader Joe's Balsamic Glaze, Trader Joe's Roasted Vegetables, Popchips Sea Salt. Dinner: Simple Truth Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Bagel Chips, Sauvignon Blanc Wine. more...

1399 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...