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mschica25
Journal
07 Apr 14
mschica25's Journal, 07 April 2014
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Weigh In record (no journal entry) for 07 April 2014
280.6 lb
Lost so far:
17.4 lb
.
Still to go:
80.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
988 kcal
Fat: 29.69g | Prot: 36.07g | Carb: 143.53g.
Lunch:
Green String Beans, Wal-Mart Tilapia Fillets, Yellow Rice.
Dinner:
Hawaiian Punch Berry Blue Typhoon, Kellogg's Cocoa Krispies.
Snacks/Other:
Peanut Butter and Jelly Sandwich, Chocolate Ice Cream, Pop Secret Movie Theater Butter Popcorn.
more...
3100 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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