mschica25's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
280.6 lb Lost so far: 17.4 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2014:
988 kcal Fat: 29.69g | Prot: 36.07g | Carb: 143.53g.   Lunch: Green String Beans, Wal-Mart Tilapia Fillets, Yellow Rice. Dinner: Hawaiian Punch Berry Blue Typhoon, Kellogg's Cocoa Krispies. Snacks/Other: Peanut Butter and Jelly Sandwich, Chocolate Ice Cream, Pop Secret Movie Theater Butter Popcorn. more...
3100 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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