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Freu !!!
Endlich unter 119 kg.🐳
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262.1 lb
Lost so far: 34.4 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2021:
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1035 kcal
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Fat: 38.55g | Prot: 74.93g | Carb: 92.21g.
Breakfast: Spiegelei, Sesambrötchen. Lunch: Frikadelle. Dinner: Hähnchenbrustfilet, Little Lunch Rote Linsensuppe . Snacks/Other: Banane. more...
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losing 1.2 lb a week
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Portal Wal🐳's weight history
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