Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shari22
Journal
07 Apr 14
Shari22's Journal, 07 April 2014
Shari22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2014
112.0 lb
Lost so far:
6.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
1036 kcal
Fat: 78.00g | Prot: 43.00g | Carb: 50.50g.
Breakfast:
Atkins Advantage Cafe Caramel Shake.
Lunch:
Atkins New Blueberry Greek Yogurt Bar.
Dinner:
Artisana Raw Organic Coconut Butter, Paleo Bread.
Snacks/Other:
Coconut Oil, ChocoPerfection Dark European Chocolate Bar.
more...
1462 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shari22's weight history
view complete history