Weigh In record (no journal entry) for 07 April 2014
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168.2 lb
Lost so far: 21.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1286 kcal
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Fat: 59.67g | Prot: 79.06g | Carb: 102.63g.
Breakfast: Homemade english muffins, Great Value Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: KFC Extra Crispy Tenders Go Cup. Dinner: Franz Hamburger Buns, Sweet Onions, Yellow Mustard , Extra Lean Ground Beef, Great Value Fat Free Italian Dressing, Onions , Iceberg Lettuce (Includes Crisphead Types) , Carrots. more...
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2519 kcal
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Activities & Exercise:
Sitting - 12 hours, Shopping - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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paupey's weight history
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