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what the fuck
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190.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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520 kcal
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Fat: 20.39g | Prot: 33.66g | Carb: 50.40g.
Breakfast: Thomas' Corn English Muffins, Smart Balance Original Buttery Spread, Kraft 2% Milk American Cheese Singles, Egg White. Lunch: Texmati White Rice, Tomato and Vegetable Juice (Low Sodium), Sweet Red Peppers, Ground Turkey. more...
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gaining 3.5 lb a week
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