tertle83's Journal, 18 March 2011

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207.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 81.79g | Prot: 53.68g | Carb: 266.30g.   Breakfast: Corn Pops, Ruby Red Grapefruit Juice. Lunch: M&M's, Lettuce Salad with Assorted Vegetables. Dinner: Buttered Popcorn Popped in Oil, French Fries, Smoked Turkey Basil Submarinos. more...

2684 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...