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1.900 kcal 🤸💕
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126.8 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2021:
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1905 kcal
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Fat: 57.37g | Prot: 101.05g | Carb: 247.38g.
Breakfast: Alesto Misto, Certossa Crackers senza Glutine , LD Market Miele Millefiori, Cachi, Amo Essere Senza Lattosio Yogurt Greco. Lunch: Tonno, Freshona Fagiolini Fini, Golden Sun Riso Basmati, Carapelli Olio Extravergine d'oliva. Dinner: Amo Essere Senza Glutine Bauletto Bianco , Carapelli Olio Extravergine d'oliva, Freshona Spinaci in Foglie, Freshona Funghi Champignon, Alesto Misto, Lidl Avocado, Uovo, Lidl Zucca Delica. Snacks/Other: McEnnedy Smooth Peanut Butter, Lidl Fior di Zucchero, Nashi, Zespri Kiwi Gold. more...
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steady weight
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