Jimbo78255's Journal, 18 March 2011

220.0 lb Lost so far: 31.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 57.85g | Prot: 78.85g | Carb: 70.44g.   Breakfast: butter, sourdough bread, poached egg. Lunch: precious sticksters, spicy hot v8, Hormel Compleats Chicken & Noodle. Dinner: okra, Ground Turkey. more...

2936 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 23 minutes, Standing - 3 hours and 45 minutes, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...