Weigh In record (no journal entry) for 15 October 2021
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440.9 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2021:
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416 kcal
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Fat: 21.02g | Prot: 16.33g | Carb: 42.32g.
Breakfast: Mexican Rice, La Carretta Sopapilla, Tea (Brewed) , Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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steady weight
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