Weigh In record (no journal entry) for 07 April 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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259 kcal
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Fat: 4.94g | Prot: 6.80g | Carb: 54.22g.
Breakfast: Jungle Instant Oats, Coffee with Milk and Sugar. more...
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gaining 0.1 lb a week
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gogspretorius's weight history
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