Weigh In record (no journal entry) for 15 October 2021
|
136.9 lb
Lost so far: 8.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2021:
|
933 kcal
|
Fat: 26.67g | Prot: 28.02g | Carb: 93.08g.
Lunch: Quaker Harvest Crunch Granola Cereal, Bananas, Boiled Egg, Honeydew Melons, Astro Fat Free and Low Sugar Yogurt, Cantaloupe Melons. Dinner: Renee's Gourmet Mighty Caesar Dressing, Pinot Gris (Grigio) Wine , Great Value Real Bacon Bits, Great Value Romaine Lettuce, Parmesan Cheese (Shredded) , Good Thins The Rice One Simply Salt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yogagoddess186's weight history
|