Weigh In record (no journal entry) for 15 October 2021
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159.2 lb
Lost so far: 24.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2021:
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1518 kcal
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Fat: 75.05g | Prot: 92.72g | Carb: 116.08g.
Breakfast: Курица Гриль, Картофель Тушеный с Мясом, Воккер Рис с Курицей в Соусе Карри с Молоком Кокоса. more...
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gaining 0.8 lb a week
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yulia dimova nsk's weight history
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