Weigh In record (no journal entry) for 15 October 2021
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119.0 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2021:
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1453 kcal
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Fat: 48.49g | Prot: 59.09g | Carb: 202.95g.
Breakfast: Bananas, Swiss Miss Dark Chocolate Hot Cocoa Mix, Myprotein The Whey. Lunch: Pei Wei Spicy Polynesian Poke Bowl . Dinner: Lollicup Boba Milk Tea. more...
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steady weight
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Comments
Great hold T!! Happy Friday!! Good luck!! 🌟
15 Oct 21 by member: yogagoddess186
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