Weigh In record (no journal entry) for 15 October 2021
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2021:
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2474 kcal
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Fat: 130.20g | Prot: 108.48g | Carb: 214.27g.
Breakfast: Jardin Bio Pur Jus de Grenade, Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline. Lunch: Monoprix Beurre Doux, Oranges, Lidl Confiture, Baguette, Steak Haché 5%, Etorki Fromage de Brebis, Lidl Céleri Rémoulade, Raisins, Toque du Chef Tortellini Épinards & Ricotta , Sojasun Yaourt . Dinner: Etorki Fromage de Brebis, Huile d'Olive, Omelette ou Oeuf Brouillé aux Champignons, Salade Verte, Toque du Chef Tortellini Épinards & Ricotta, Lidl Confiture, Salade d'Huile et de Vinaigre (Recette Maison), Envia Yaourt au Lait de Brebis, Curcuma, Baguette. Snacks/Other: Bio Village Biscuits Sésame. more...
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2485 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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