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Suzeque
Journal
06 Apr 14
Suzeque's Journal, 06 April 2014
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Weigh In record (no journal entry) for 06 April 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2014:
610 kcal
Fat: 32.98g | Prot: 28.43g | Carb: 48.72g.
Dinner:
2% Fat Milk, Chicken or Turkey Pot Pie.
more...
1781 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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