Habner Camargo's Journal, 06 April 2014

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Weigh In record (no journal entry) for 06 April 2014

209.0 lb Lost so far: 2.0 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:

1846 kcal

Fat: 54.77g | Prot: 113.76g | Carb: 233.36g. Breakfast: Café com Açúcar, Pão de Mistura. Lunch: Carne de Panela. Dinner: Bauducco Wafer Maxi Chocolate, Coca-Cola Coca-Cola, Pão de Mistura. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Habner Camargo's Journal, 06 April 2014

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