Weigh In record (no journal entry) for 04 April 2014
|
156.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2014:
|
519 kcal
|
Fat: 31.66g | Prot: 18.02g | Carb: 28.38g.
Breakfast: Master Choice Canola Oil Cooking Spray, Corn Tortilla, Egg. Lunch: Kendall Jackson Chardonnay, Trader Joe's Greek Style Feta Dressing, Trader Joe's Organic Baby Lettuce Mix. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JW4444's weight history
|