Weigh In record (no journal entry) for 06 April 2014
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171.7 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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3593 kcal
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Fat: 54.39g | Prot: 136.87g | Carb: 622.49g.
Breakfast: U Miel de Fleurs, Casino Biscottes au Froment, Café, Jus de Pamplemousse Rose. Lunch: Coca-Cola Coca-Cola, LU Napolitain Classic, Picard Nem aux Légumes, Panzani Macaroni, Bananes, Vin de Table Blanc, Baguette, Le Gaulois Escalope de Dinde. Dinner: Chocolat Chaud avec du Cacao (au Lait Entier), U Fromage Blanc Saveur Vanille, Pain Multigrain, Pomme, Auchan Emmental Râpé, Auchan Haricots Blancs à la Tomate, Bavette de Boeuf. Snacks/Other: Boisson Énergétique, Aptonia Energy Gel, Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ). more...
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5115 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours, Desk Work - 8 hours and 32 minutes, Bicycling (moderate) - 13/mph - 4 hours and 22 minutes, Resting - 6 minutes, Sleeping - 5 hours. more...
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steady weight
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Huguy's weight history
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