Weigh In record (no journal entry) for 14 October 2021
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161.4 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2021:
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2621 kcal
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Fat: 121.27g | Prot: 94.00g | Carb: 287.46g.
Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Baguette, Oranges, Sojasun Yaourt, Huile d'Olive, Lidl Confiture, Galbani Mozzarella Mini, Cassegrain Ratatouille Cuisinée à la Provençale, Pizza Maison. Dinner: Pomme, Baguette, Lidl Confiture, Envia Fromage Blanc Bio 3,2%, Cassegrain Ratatouille Cuisinée à la Provençale, Huile d'Olive, Spiruline, Galbani Mozzarella Mini, Pizza Maison. Snacks/Other: Bio Village Biscuits Sésame, Pomme, Itinéraire des Saveurs Tourteau Fromager. more...
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2321 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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