ZincKatz's Journal, 06 April 2014

227.1 lb Lost so far: 10.9 lb.    Still to go: 32.1 lb.    Diet followed reasonably well.

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1214 kcal

Fat: 21.74g | Prot: 97.72g | Carb: 140.13g.   Breakfast: O Organics Organic Fat Free Milk. Lunch: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Pinto Beans. Dinner: Kirkland Signature Grilled Chicken Breast Strips, Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Snacks/Other: Bourbon and Soda, Gala Apples. more...

3077 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...