Weigh In record (no journal entry) for 06 April 2014
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101.0 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2014:
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420 kcal
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Fat: 8.76g | Prot: 9.72g | Carb: 72.57g.
Dinner: Marks & Spencer Soft Pitted Dates, Tesco Scottish Porridge Oats, Sainsbury's Fruit & Nut Muesli. more...
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losing 0.1 lb a week
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