Weigh In record (no journal entry) for 06 April 2014
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252.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1601 kcal
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Fat: 47.78g | Prot: 92.08g | Carb: 195.82g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Yoplait Greek Blended Yogurt - Strawberry Raspberry. Lunch: Panda Express Kung Pao Chicken, Panda Express Mushroom Chicken, Panda Express Mixed Vegetables (Side). Dinner: Nature's Promise Organic Broccoli Florets, McCormick Au Jus Gravy, Sweet Potato, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Chocolate Puddings (Dry Mix, with 2% Milk), Reddi-wip Extra Creamy Whipped Cream, Raspberries, Strawberries, Butter Pound Cake. more...
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losing 14.0 lb a week
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