Rowdyshell's Journal, 17 March 2011

142.0 lb Lost so far: 35.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 67.46g | Prot: 84.68g | Carb: 154.35g.   Breakfast: Hot-N-Ready Pepperoni Pizza, advantedge. Lunch: cheese kroger, ground beef, la favorita. Snacks/Other: strawberry, wheat thins, macaroon, coconut toasted vanilla yogurt, ritz. more...

1701 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...