MotivatedTheresa's Journal, 06 April 2014

146.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

2798 kcal

Fat: 97.11g | Prot: 103.14g | Carb: 350.45g.   Breakfast: Coffee with Milk, Neilson Dairy Skim Milk, Kellogg's All-Bran Buds, Quaker Life Whole Grain Cereal, Bananas. Lunch: Quaker Dipps Peanut Butter, Nestle Pure Life Water, Sliced Chicken Breast (Mesquite Flavor, Fat Free), Mastro Genoa Salami, Mastro Genoa Salami, Green Leaf Lettuce, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pecan Nuts. Dinner: Bloody Mary, President's Choice Hot Red Pepper Jelly, President's Choice Blue Menu Light Brie Soft, Red Table Wine, Ice Cream, Apple Cinnamon Oatmeal Crisp, Dry Grated Parmesan Cheese, Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Great Value Sesame Oven Baked Rice Crackers. more...

1891 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...