Weigh In record (no journal entry) for 06 April 2014
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391.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2014:
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1063 kcal
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Fat: 26.45g | Prot: 54.81g | Carb: 155.30g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Coffee, Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Diet Iced Tea with Lemon (16.9 oz Bottle), Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Diet Root Beer, Soup & Oyster Crackers, Reduced Sodium Chicken and Wild Rice Soup. Snacks/Other: Sugar Free Fat Free Instant Chocolate Pudding Mix, Poland Spring Bottled Water, Wheat Thins Crackers - Reduced Fat, Mixed Fruit Cup (No Sugar Added) in Water, 2% Fat Milk. more...
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4603 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 15 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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