scubagal88's Journal, 14 October 2021

Time to get back on track!
165.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed poorly.

Diet Calendar Entry for 14 October 2021:
1115 kcal Fat: 19.84g | Prot: 26.20g | Carb: 87.76g.   Breakfast: Water, Egg, Spring Valley Turmeric Curcumin, Kroger Vitamin B Complex Maxi, Spring Valley Glucosamine Chondroitin, Nature's Bounty Fish Oil, Complete Multivitamin, Spring Valley Echinacea. Dinner: Honeydew Melons, Cantaloupe Melons, Steamed Rice, Panda Express Broccoli Chicken. Snacks/Other: Coca-Cola Sprite, Royal crown. more...
gaining 0.1 lb a week

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Comments 
Yes forgive and keep slaying 
14 Oct 21 by member: PinayRN

     
 

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