Time to get back on track!
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165.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2021:
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1115 kcal
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Fat: 19.84g | Prot: 26.20g | Carb: 87.76g.
Breakfast: Water, Egg, Spring Valley Turmeric Curcumin, Kroger Vitamin B Complex Maxi, Spring Valley Glucosamine Chondroitin, Nature's Bounty Fish Oil, Complete Multivitamin, Spring Valley Echinacea. Dinner: Honeydew Melons, Cantaloupe Melons, Steamed Rice, Panda Express Broccoli Chicken. Snacks/Other: Coca-Cola Sprite, Royal crown. more...
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gaining 0.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yes forgive and keep slaying
14 Oct 21 by member: PinayRN
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