Weigh In record (no journal entry) for 06 April 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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455 kcal
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Fat: 19.94g | Prot: 19.47g | Carb: 52.52g.
Breakfast: President's Choice Blue Menu Just Peanuts Smooth Peanut Butter, Toasted 100% Whole Wheat Bread, Coffee with Milk and Sugar. Lunch: French Salad Dressing, Lettuce, Maple Leaf Deli Express Roast Beef, Eating Right Whole Wheat Tortilla Wraps. more...
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steady weight
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ShannonTindall's weight history
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