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danoit
Journal
06 Apr 14
danoit's Journal, 06 April 2014
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Weigh In record (no journal entry) for 06 April 2014
211.8 lb
Lost so far:
0 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2014:
800 kcal
Fat: 10.89g | Prot: 26.29g | Carb: 150.95g.
Breakfast:
Gatorade G2 Perform 02 - Grape (20 oz Bottle), HEB Organics HEB Organics Oats & Flax Instant Oatmeal.
Lunch:
Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Small).
Snacks/Other:
Bananas.
more...
3929 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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