Weigh In record (no journal entry) for 14 October 2021
|
152.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2021:
|
160 kcal
|
Fat: 3.00g | Prot: 20.00g | Carb: 12.00g.
Snacks/Other: Ehrmann Эрмигурт Пудинг Шоколадный. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Елизавета_MEV's weight history
|