HskerGirl's Journal, 06 April 2014

113.4 lb Lost so far: 5.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1911 kcal

Fat: 76.78g | Prot: 119.08g | Carb: 184.66g.   Breakfast: Oatmeal, Chicken Breast, Doughnuts (Plain), Shepherd's Pie with Beef. more...

1572 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours, Desk Work - 1 hour, Driving - 2 hours, Standing - 1 hour, Sleeping - 10 hours, Resting - 6 hours. more...