Weigh In record (no journal entry) for 06 April 2014
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195.5 lb
Lost so far: 22.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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877 kcal
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Fat: 19.16g | Prot: 59.84g | Carb: 118.56g.
Breakfast: Private Selection New Mexico Green Chili Salsa, Egg. Lunch: Subway 6" Subway Club. Snacks/Other: Clementines . more...
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losing 14.0 lb a week
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