roblain2030's Journal, 06 April 2014

200.4 lb Lost so far: 2.2 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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3005 kcal

Fat: 56.16g | Prot: 115.91g | Carb: 431.10g.   Breakfast: Dunkin' Donuts Caramel Swirl Latte, McDonald's Fruit & Maple Oatmeal. Lunch: Dairy Queen Chicken Fingers, Pepsi Pepsi, Taco Bell Gordita Supreme - Beef. Dinner: Simply Orange Simply Lemonade, Pork Loin (Tenderloin), Brown Rice, Boston Market Turkey Breast (Regular). Snacks/Other: Grand Marnier Grand Marnier. more...

2214 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...