Weigh In record (no journal entry) for 17 March 2011
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255.0 lb
Lost so far: 4.2 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1350 kcal
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Fat: 63.23g | Prot: 69.07g | Carb: 118.52g.
Lunch: Cream Cheese Stuffed Jalapeno Peppers, Veggie Mix (Grilled Peppers, Chilies and Onions), Thinly Sliced Beef Sandwich Steak. Dinner: Light Beer, Cocktail Sauce, Oysters. Snacks/Other: Special Dark Chocolate Miniatures. more...
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losing 9.8 lb a week
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