Weigh In record (no journal entry) for 17 March 2011
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223.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2011:
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1630 kcal
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Fat: 47.73g | Prot: 75.25g | Carb: 232.24g.
Breakfast: milk. Lunch: mint chocolate chip ice cream, sun chips cheddar, banana, weight watchers yougurt berries and cream, peanut butter and jelly sandwich. Dinner: steak salad. Snacks/Other: baby carrots, apple. more...
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